Glycemic index of soft drinks (soda, cola) The glycemic index (GI) of soft drinks (soda, cola) equals to 60, which classifies it as a medium GI food. Glycemic load of soft drinks (soda, cola) The glycemic load (GL) of soft drinks (soda, cola) is equal to 6.0, which classifies it as a low GL food. …
Glycemic index of omelette The glycemic index (GI) of omelette equals to 49, which classifies it as a low GI food. Glycemic load of omelette The glycemic load (GL) of omelette is equal to 7.3, which classifies it as a low GL food. Omelette: Calories and Nutritional info 100 grams of omelette contain 210 kcal …
Glycemic index of perlovka The glycemic index (GI) of perlovka equals to 25, which classifies it as a low GI food. Glycemic load of perlovka The glycemic load (GL) of perlovka is equal to 18.4, which classifies it as a medium GL food. Perlovka: Calories and Nutritional info 100 grams of perlovka contain 320 kcal …
Glycemic Index Glycemic Load 70.0 38.1 The glycemic index (GI) of chocolate bar (with sugar) equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of chocolate bar (with sugar) is equal to 38.1, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 550.0 Carbohydrates (g) 54.4 …
Glycemic index of crustaceans (lobster, crab, spiny lobster) The glycemic index (GI) of crustaceans (lobster, crab, spiny lobster) equals to 5, which classifies it as a low GI food. Glycemic load of crustaceans (lobster, crab, spiny lobster) The glycemic load (GL) of crustaceans (lobster, crab, spiny lobster) is equal to 0.1, which classifies it as …
Glycemic Index Glycemic Load 85 76.3 The glycemic index (GI) of air rice (analogue of popcorn) equals to 85, which classifies it as a high GI food. The glycemic load (GL) of air rice (analogue of popcorn) is equal to 76.3, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 402 Carbohydrates …
Glycemic index of sausages The glycemic index (GI) of sausages equals to 30, which classifies it as a low GI food. Glycemic load of sausages The glycemic load (GL) of sausages is equal to 0.6, which classifies it as a low GL food. Sausages: Calories and Nutritional info 100 grams of sausages contain 332 kcal …
Glycemic index of chia seeds (dried) The glycemic index (GI) of chia seeds (dried) equals to 30, which classifies it as a low GI food. Glycemic load of chia seeds (dried) The glycemic load (GL) of chia seeds (dried) is equal to 12.6, which classifies it as a medium GL food. Chia Seeds (Dried): Calories …
Glycemic index of sour cream (20%) The glycemic index (GI) of sour cream (20%) equals to 56, which classifies it as a medium GI food. Glycemic load of sour cream (20%) The glycemic load (GL) of sour cream (20%) is equal to 11.2, which classifies it as a medium GL food. Sour cream (20%): Calories …
Glycemic index of sorbet (with sugar) The glycemic index (GI) of sorbet (with sugar) equals to 65, which classifies it as a medium GI food. Glycemic load of sorbet (with sugar) The glycemic load (GL) of sorbet (with sugar) is equal to 17.9, which classifies it as a medium GL food. Sorbet (with sugar): Calories …
