Glycemic Index Glycemic Load 30 4 The glycemic index (GI) of passion fruit equals to 30, which classifies it as a low GI food. The glycemic load (GL) of passion fruit is equal to 4, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 68 Carbohydrates (g) 13.4 Proteins (g) 2.4 Fats …
Glycemic index of goji berries The glycemic index (GI) of goji berries equals to 25, which classifies it as a low GI food. Glycemic load of goji berries The glycemic load (GL) of goji berries is equal to 13.3, which classifies it as a medium GL food. Goji berries: Calories and Nutritional info 100 grams …
Glycemic index of eggplant caviar The glycemic index (GI) of eggplant caviar equals to 40, which classifies it as a low GI food. Glycemic load of eggplant caviar The glycemic load (GL) of eggplant caviar is equal to 5.3, which classifies it as a low GL food. Eggplant Caviar: Calories and Nutritional info 100 grams …
Glycemic index of buckwheat pancakes The glycemic index (GI) of buckwheat pancakes equals to 40, which classifies it as a low GI food. Glycemic load of buckwheat pancakes The glycemic load (GL) of buckwheat pancakes is equal to 3.6, which classifies it as a low GL food. Buckwheat pancakes: Calories and Nutritional info 100 grams …
Glycemic index of soy vermicelli The glycemic index (GI) of soy vermicelli equals to 30, which classifies it as a low GI food. Glycemic load of soy vermicelli The glycemic load (GL) of soy vermicelli is equal to 24.6, which classifies it as a high GL food. Soy vermicelli: Calories and Nutritional info 100 grams …
Glycemic index of mustard (with sugar) The glycemic index (GI) of mustard (with sugar) equals to 55, which classifies it as a low GI food. Glycemic load of mustard (with sugar) The glycemic load (GL) of mustard (with sugar) is equal to 5.9, which classifies it as a low GL food. Mustard (with sugar): Calories …
Glycemic Index Glycemic Load 95 20.0 The glycemic index (GI) of baked potato equals to 95, which classifies it as a high GI food. The glycemic load (GL) of baked potato is equal to 20.0, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 93 Carbohydrates (g) 21.1 Proteins (g) 2.5 Fats …
Glycemic index of cocoa powder (sugar free) The glycemic index (GI) of cocoa powder (sugar free) equals to 20, which classifies it as a low GI food. Glycemic load of cocoa powder (sugar free) The glycemic load (GL) of cocoa powder (sugar free) is equal to 4.4, which classifies it as a low GL food. …
Glycemic index of oatmeal porridge (crushed), oatmeal dishes The glycemic index (GI) of oatmeal porridge (crushed), oatmeal dishes equals to 60, which classifies it as a medium GI food. Glycemic load of oatmeal porridge (crushed), oatmeal dishes The glycemic load (GL) of oatmeal porridge (crushed), oatmeal dishes is equal to 9.0, which classifies it as …
Glycemic index of strawberry jam (low sugar) The glycemic index (GI) of strawberry jam (low sugar) equals to 51, which classifies it as a low GI food. Glycemic load of strawberry jam (low sugar) The glycemic load (GL) of strawberry jam (low sugar) is equal to 31.1, which classifies it as a high GL food. …
