Glycemic Index Glycemic Load 85.0 58.6 The glycemic index (GI) of premium wheat flour equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of premium wheat flour is equal to 58.6, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 334.0 Carbohydrates (g) 68.9 Proteins (g) …
Glycemic index of vegetable soup The glycemic index (GI) of vegetable soup equals to 40, which classifies it as a low GI food. Glycemic load of vegetable soup The glycemic load (GL) of vegetable soup is equal to 2.5, which classifies it as a low GL food. Vegetable soup: Calories and Nutritional info 100 grams …
Glycemic index of corn pasta The glycemic index (GI) of corn pasta equals to 68, which classifies it as a medium GI food. Glycemic load of corn pasta The glycemic load (GL) of corn pasta is equal to 46.4, which classifies it as a high GL food. Corn pasta: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 70.0 46.2 The glycemic index (GI) of cookies (pastries) equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of cookies (pastries) is equal to 46.2, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 460.0 Carbohydrates (g) 66.0 Proteins (g) 7.0 Fats …
Glycemic index of spices (cinnamon) The glycemic index (GI) of spices (cinnamon) equals to 5, which classifies it as a low GI food. Glycemic load of spices (cinnamon) The glycemic load (GL) of spices (cinnamon) is equal to 4.0, which classifies it as a low GL food. Spices (cinnamon): Calories and Nutritional info 100 grams …
Glycemic index of rye bread The glycemic index (GI) of rye bread equals to 65, which classifies it as a medium GI food. Glycemic load of rye bread The glycemic load (GL) of rye bread is equal to 31.2, which classifies it as a high GL food. Rye bread: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 85.0 58.6 The glycemic index (GI) of rice biscuits equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of rice biscuits is equal to 58.6, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 310.0 Carbohydrates (g) 69.0 Proteins (g) 6.0 Fats …
Glycemic index of fried pork The glycemic index (GI) of fried pork equals to 0, which classifies it as a high GI food. Glycemic load of fried pork The glycemic load (GL) of fried pork is equal to 0.0, which classifies it as a high GL food. Fried pork: Calories and Nutritional info 100 grams …
Glycemic index of sweet pepper (red, green), paprika The glycemic index (GI) of sweet pepper (red, green), paprika equals to 15, which classifies it as a low GI food. Glycemic load of sweet pepper (red, green), paprika The glycemic load (GL) of sweet pepper (red, green), paprika is equal to 1.0, which classifies it as …
Glycemic index of red beet juice The glycemic index (GI) of red beet juice equals to 64, which classifies it as a medium GI food. Glycemic load of red beet juice The glycemic load (GL) of red beet juice is equal to 0.0, which classifies it as a high GL food. Red beet juice: Calories …
