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Glycemic index of jam The glycemic index (GI) of jam equals to 51, which classifies it as a low GI food. Glycemic load of jam The glycemic load (GL) of jam is equal to 47.5, which classifies it as a high GL food. Jam: Calories and Nutritional info 100 grams of jam contain 376 kcal …
Glycemic index of yogurt 1.5% natural The glycemic index (GI) of yogurt 1.5% natural equals to 35, which classifies it as a low GI food. Glycemic load of yogurt 1.5% natural The glycemic load (GL) of yogurt 1.5% natural is equal to 0.5, which classifies it as a low GL food. Yogurt 1.5% natural: Calories …
Glycemic Index Glycemic Load 87.0 66.1 The glycemic index (GI) of instant potatoes equals to 87.0, which classifies it as a high GI food. The glycemic load (GL) of instant potatoes is equal to 66.1, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 373.0 Carbohydrates (g) 76.0 Proteins (g) 10.0 Fats …
Glycemic index of cashew nuts The glycemic index (GI) of cashew nuts equals to 25, which classifies it as a low GI food. Glycemic load of cashew nuts The glycemic load (GL) of cashew nuts is equal to 3.1, which classifies it as a low GL food. Cashew nuts: Calories and Nutritional info 100 grams …
Glycemic index of chocolate candy with sweeteners The glycemic index (GI) of chocolate candy with sweeteners equals to 23, which classifies it as a low GI food. Glycemic load of chocolate candy with sweeteners The glycemic load (GL) of chocolate candy with sweeteners is equal to 8.2, which classifies it as a low GL food. …
Glycemic index of sesame The glycemic index (GI) of sesame equals to 35, which classifies it as a low GI food. Glycemic load of sesame The glycemic load (GL) of sesame is equal to 8.1, which classifies it as a low GL food. Sesame: Calories and Nutritional info 100 grams of sesame contain 573 kcal …
Glycemic index of hazelnuts The glycemic index (GI) of hazelnuts equals to 25, which classifies it as a low GI food. Glycemic load of hazelnuts The glycemic load (GL) of hazelnuts is equal to 2.5, which classifies it as a low GL food. Hazelnuts: Calories and Nutritional info 100 grams of hazelnuts contain 704 kcal …
Glycemic index of macaroons, coconut flour The glycemic index (GI) of macaroons, coconut flour equals to 32, which classifies it as a low GI food. Glycemic load of macaroons, coconut flour The glycemic load (GL) of macaroons, coconut flour is equal to 18.1, which classifies it as a medium GL food. Macaroons, Coconut Flour: Calories …
Glycemic index of almond oil The glycemic index (GI) of almond oil equals to 25, which classifies it as a low GI food. Glycemic load of almond oil The glycemic load (GL) of almond oil is equal to 0.0, which classifies it as a high GL food. Almond oil: Calories and Nutritional info 100 grams …
Glycemic index of carrot (fresh) The glycemic index (GI) of carrot (fresh) equals to 30, which classifies it as a low GI food. Glycemic load of carrot (fresh) The glycemic load (GL) of carrot (fresh) is equal to 2.0, which classifies it as a low GL food. Carrot (fresh): Calories and Nutritional info 100 grams …
